what is Psychotherapy

What is Psychotherapy?

Psychotherapy is similar to counselling with the addition of some therapeutic interventions. Psychotherapy is also usually a longer process to facilitate healing certain issues that have been present over a period of time. These issues typically have an undesirable impact on quality of life.

Psychotherapy also involves a process of change including and not limited to:

Christine Bennett Consulting - what is psychotherapy?

How Do You Choose a Psychotherapist?

It is important that you check a psychotherapist's credentials to ensure you will receive help form a well qualified professional with experience in the area where you need help.

Your consultant Christine Bennett has over 20 years' exerience and expertise. For more information please visit:

How can we help you?